Eggplant

Eggplant is rich in vitamin A. At the same time C, E and K vitamins, potassium, magnesium, sodium, potassium. Protects the health of your heart by balancing cholesterol levels. Eggplant contains plenty of fiber, because of this property, reduces the risk of developing colon cancer, it also can eliminate problems with constipation. Especially for those who want to slowly quit smoking, eggplant is helpful.