American
Used in 22 recipes
It is a source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin and vitamin B1. It balances sugar. It is a heart friendly. It prevents formation of kidney stones because it contains high amount of water and fiber. 95 percent of the cucumber is water. Therefore, it allows the toxins in the body to be easily removed. It gives the shine to skin.