vanilla extract

Vanilla extract is a liquid obtained by keeping vanilla in alcohol for a long time. Vanilla extract is a solution prepared with alcohol to keep vanilla intact for a long time. Vanilla extract contains alcohol, sugar, water and vanilla. In making the recipes, the alcohol evaporates when the extract is exposed to heat. 100 grams are 288 calories. Vanilla contains little sugar. Cholesterol ratio is zero. Contains vanilla extract, antioxidant, antidepressant effects. It creates a calming effect when you smell it during stress. It strengthens the immune system. It gives energy to the body. It helps to remove toxins from the body. It lowers bad cholesterol. It is effective against cold and flu. The benefits to the skin are also quite high. It helps to reduce acne. It promotes hair growth. It helps to reduce wrinkles and signs of aging. It is used in the treatment of burns, wounds and cuts. When consumed as tea, it regulates stomach acid. It is good for ailments such as indigestion, swelling and burning. Vanilla extract is used in recipes to add flavor and aroma. It is especially preferred in cake, cookie and pastry recipes. There are alternative foods that you can use instead of vanilla extract. You can also use almond or lemon in cake and cookie recipes for the same purpose. You can also option for maple extract or mint instead of vanilla extract. As with many foods, excessive consumption of vanilla can cause side effects.