molasses

It is one of the indispensable food sources of cold winter days. It is rich in minerals such as calcium, magnesium and iron, as well as B vitamins. It is obtained from the condensation of fruit wort. It is a source of energy. It contains a high rate of antioxidants. Being rich in iron, molasses is good for anemia. It increases body resistance and strengthens immunity. It cleans the blood. This feature prevents vascular occlusion. It meets the calcium needs of those who cannot consume milk due to allergies. Molasses purchased from the market should be stored in the fridge after opening. Homemade molasses should be stored in a cool and dry place. Like many foods, molasses can cause negative effects when consumed excessively. It can cause bloating, diarrhea and weight gain because it is a calorie food. There are many varieties, the most popular ones are grape molasses, mulberry molasses, rosehip molasses and carob molasses.